Authentic Nordic Sauna at Salhouse Broad, Norfolk
Every Saturday 8:30-6:00
Community Sessions • Private Sessions
Leave feeling lighter, calmer and completely reset. Every session combines a traditional wood-fired sauna, refreshing cold plunge and peaceful time beside the Broads, helping you slow down, reconnect with nature and leave feeling your best.
From
£15
Authentic Wood fired Sauna
Cold Plunge included
60 minute sessions
Salhouse Broad
Authentic Nordic Sauna at Happisburgh, Norfolk
Every Saturday & Wednesday
7:30 - 6:45
Community Sessions • Full Moon Sessions
Leave feeling refreshed, reconnected and restored. Every session combines an authentic wood-fired sauna, refreshing cold plunge and breathtaking views across the Norfolk coastline, creating the perfect space to slow down, embrace nature and experience the ritual of heat and cold.
Authentic Wood fired Sauna
Cold Plunge included
60 minute sessions
Happisburgh
From
£12.5
Experience Our Wood-Fired Nordic Sauna at Norwich Yoga Festival
Experience the restorative power of authentic Nordic sauna rituals. Enjoy 30 minutes in our traditional wood-fired sauna, an optional cold plunge and deep relaxation in the heart of the festival.
Included with every session:
-
🔥 Authentic Nordic sauna
-
❄️ Optional cold plunge
-
🌿 Guided contrast therapy
-
💧 Fresh drinking water
-
🌬️ Traditional löyly (steam ritual)
-
✨ Suitable for all experience levels
Improved Circulation
Regular sauna bathing increases heart rate and blood flow, helping support healthy circulation and post-exercise recovery.
Curious about Contrast Therapy?
The Benefits of Sauna & Contrast Therapy
Stress Relief & Mental Wellbeing
Heat exposure encourages relaxation and may help reduce stress, promoting a greater sense of calm, focus and overall wellbeing.
Muscle Recovery
Alternating heat and cold may help reduce muscle soreness, ease stiffness and support recovery after exercise, making contrast therapy a valuable addition to an active lifestyle.
EMPOWERING COMMUNITIES
More than a sauna experience, our community sessions bring people together through the shared ritual of heat, cold and conversation. We create welcoming spaces where people can slow down, reconnect with nature and support healthier, happier communities.
Nordic Rituals, Rooted in Norfolk
We believe that wellbeing is a journey best shared. By embracing the ancient rituals of sauna and contrast therapy, we reconnect with ourselves and the natural world. Our community is built on the transformative power of silence, heat and clarity.
Want FYR at Your Event?
Available for Weddings, Private Events, Retreats, Festivals and Corporate Experiences.
Bring the authentic FYR Ritual experience to your event with our traditional wood-fired sauna and optional cold plunge. Whether you're planning a wedding, retreat, private celebration or corporate event, we'll create a memorable experience for your guests.
A gift They'll feel
Give the gift of time to slow down, reconnect and reset. Whether it's for a birthday, celebration, thank you or simply because they deserve it, a FYR Ritual gift card offers an unforgettable authentic Nordic sauna experience with traditional wood-fired sauna and optional cold plunge.